3/20/2011

Stop drinking soda and prevention of osteoporosis

osteoporosis

We Americans love a limousine! And no wonder! It tastes good, gives us a boost and feels like a hard drink. I do not want to rain on your parade, but we know what we drink?

Many of us are aware that there are a lot of sugar in soda (high fructose corn syrup is a concentrated sugar), so it tastes so good, right?

Sugar, among other things, lowers our immune system and makes us vulnerable to disease.
The bad news is that sugar is the least of our worries when we drink Soda.

Many drinks contain dyes that are known to cause ADD (Attention Deficit Disorder) and impotence.

Another common ingredient in soda, sodium benzoate is a chemical compound, which own the MSDS (Material Safety Data Sheet) presented OSHA (Occupational Safety and Health Organization).

The MSDS for the states of sodium benzoate "Caution Harmful if swallowed or inhaled!" Producers are required, safety glasses, wear overalls, gloves and a hood fan.

Well, Iwe all drink lemonade and well-being after the same, but what to do in this chemical in our body, soda after soda, year after year?

The ingredient "natural flavors and artificial" is the code for MSG (monosodium glutamate), which led to migraine, multiple sclerosis, irritable bowel syndrome, fibromyalgia, anxiety, depression and related seizures.

If you drink diet soda, which are always a lot of MSG because it uses a flavor enhancer, make food and drinks without sugar or good taste.

Of course we all know,Soda water contains carbon dioxide. Soda pop has the nickname of "osteoporosis in a can" because the carbon dioxide in the soda takes calcium from the bones through a three-step:

1. Carbonic acid irritates the stomach.

2. Attempts to cure the stomach irritation by secreting the only available antacids, calcium. And 'this is football from the blood.

3. The blood, now low in calcium from bones fills their offer. If not done, muscularand brain function would be compromised.

Osteoporosis has been shown to be five times worse for the children and women who drink cola soda darker than those who drink other types.

So the next time you have children in a restaurant and you ask if they can order a pop, pull this book and read it to them! Perhaps you will choose the water.