3/15/2011

Detect osteoporosis early is important

osteoporosis

Osteoporosis is a disease of the bone density is caused by losing.

As it grows, the bones become porous and begins at the end is not nearly as strong as it once was and also very fragile.

For this reason, a person suffering with a lot more likely to have bone fractures, even with the lowest risk of injury. Osteoporisis has the nickname "silent disease" because it does not cause any pain and is developing very slowly.

Every bone in our body isof protein, calcium and collagen. These substances work together to keep your bones strong and healthy. As we age, the formation of bone density changes slowly and lost. If there is low levels of calcium, phosphorus, and certain minerals in the bones begins to become too weak and osteoporosis begins.

Some people only get a milder form of this disease called osteopenia, which is characterized by bones that are weak and not as dense as they should be.

Women in-Menopause, osteoporosis middle are more feminine than other people, whether male o It usually appears after the age of fifty.

If you are careful a lot of quality foods are calcium, exercise regularly, drugs or herbal medicines, you can easily manage the symptoms.

Do not ignore symptoms, because you may end up in a lot of pain with fractures of the spine or hip. In the end, you are disabled and have many more complications.

In the early stages,You probably will not notice any symptoms, but later stages things like chronic pain, lower back, bone fractures, loss of height and curvature of the spine prior notice.

Most doctors say that women, it is important to examine the density of their bones during a routine screening to have, especially after the age of fifty years. The result is a bone mineral density (BMD) called.

Once the doctor receives the test results we will know which way to go with a treatment plan if necessary. If youa family history of this disease, you should be sure to do, start your regular performance from the beginning.

Black Cohosh and bells are ideal both herbs that help support the female reproductive organs and central nervous system. They are both very kind and have no side effects. Other alternative therapies you can try is acupuncture, yoga and Tai Chi.

You can also consider physical therapy. remain active can help you more againstBone chip in the future.

 Simplified Tai chi Chuan with Applications (YMAA)